Aligned to Lead (audio)

Aligned to Lead is a weekly health and wellness television series focused on helping women reconnect with their bodies, restore balance, and lead their lives with confidence and clarity. Hosted by chiropractor and certified functional ...more

Latest Episodes

September 23, 2026 • 00:49:24
Aligned to Lead (Aired 09-23-26) Caregiver Burnout: Why Sharing the Care Matters

Aligned to Lead (Aired 09-23-26) Caregiver Burnout: Why Sharing the Care Matters

Caregiving can begin as an act of love and gradually become an overwhelming responsibility that affects physical health, emotional well-being, relationships, work, and identity....

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September 17, 2026 • 00:48:31
Aligned to Lead (Aired 09-16-26) Nervous System Care for Pregnancy, Postpartum & Babies

Aligned to Lead (Aired 09-16-26) Nervous System Care for Pregnancy, Postpartum & Babies

Aligned to Lead explores a side of family wellness that begins before birth and continues through the demanding transition into parenthood. Host Dr. Megan...

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September 10, 2026 • 00:47:59
Aligned to Lead (Aired 09-02-26) Exercise as Medicine: How Movement Changes the Brain

Aligned to Lead (Aired 09-02-26) Exercise as Medicine: How Movement Changes the Brain

Aligned to Lead takes a closer look at something most people associate with muscles and fitness but rarely with the brain: movement. Host Dr....

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September 09, 2026 • 00:52:05
Aligned to Lead (Aired 09-09-26) Back to Work After Cancer: The Challenges No One Sees

Aligned to Lead (Aired 09-09-26) Back to Work After Cancer: The Challenges No One Sees

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Ada X. Chen, PhD, MPH, CRC, research scientist at the Center for...

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August 27, 2026 • 00:45:58
Aligned to Lead (Aired 08-26-26) When Memory Changes: The Science of Cognitive Recovery

Aligned to Lead (Aired 08-26-26) When Memory Changes: The Science of Cognitive Recovery

In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Nancy D. Chiaravalloti, a leading researcher at Kessler Foundation, for an...

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August 19, 2026 • 00:48:09
Aligned to Lead (Aired 08-19-26) Rewiring the Brain: The Future of Rehabilitation

Aligned to Lead (Aired 08-19-26) Rewiring the Brain: The Future of Rehabilitation

In this groundbreaking episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Karen J. Nolan, Associate Director of the Center for Mobility...

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