Latest Episodes
Aligned to Lead (Aired 11-04-26) Hormone Therapy, Brain Fog and Menopause: What You Need to Know
Brain fog, memory lapses, poor sleep, and declining focus can affect even the most successful professionals. In this episode of Aligned to Lead, host...
Aligned to Lead (Aired 10-28-26) Social Security Disability Benefits: SSDI, SSI and Appeals
What happens when a serious health condition prevents someone from working, but accessing disability benefits becomes another challenge? In this episode of Aligned to...
Aligned to Lead (Aired 10-21-26) Preventive Healthcare: The Warning Signs Busy Leaders Ignore
In this episode of Aligned to Lead, host Dr. Megan Parks welcomes Dr. Cristy Thomas, a healthcare professional with more than 20 years of...
Aligned to Lead (Aired 10-14-26) Cycle Syncing: Exercise and Nutrition for Women's Hormonal Health
In this episode of Aligned to Lead, host Dr. Megan Parks explores cycle syncing and how menstrual cycle changes can influence women's energy, exercise...
Aligned to Lead (Aired 10-07-26) Ozempic and Vision Loss: GLP-1 Eye Risks Explained
In this episode of Aligned to Lead, host Dr. Megan Parks examines two critical areas that can affect high-performing leaders: executive burnout and emerging...
Aligned to Lead (Aired 09-30-26) Burnout or Hormones? Why High-Performing Women Feel Exhausted
You can eat well, exercise, stay productive, and still feel wired, tired, foggy, bloated, irritable, or completely unlike yourself. In this episode of Aligned...